Fall Schedule
| Child Karate |
Belt Level |
Day |
Limits |
Gym |
Time |
|
Age 3 - 6 |
Tot Karate |
Monday
|
15
|
1
|
9:30 A.M.
|
|
Thursday
|
15
|
1
|
9:30 A.M.
|
|
|
Age 3 - 6 |
Ninja Karate
|
Monday |
15
|
4
|
6:30 P.M. |
| Tuesday |
15 each
|
1 & 2
|
5:00 P.M. |
| Tuesday |
15
|
4
|
6:30 P.M. |
| Wednesday |
15
|
3
|
5:45 P.M. |
| Thursday |
15 each
|
1 & 2
|
5:00 P.M. |
| Saturday |
20
|
3
|
9:30 A.M. |
|
|
Age 7 - 12 |
White & Jr. Yellow Belts |
Monday |
15 each
|
1 & 2
|
5:45 P.M. |
| Tuesday |
15 each
|
1 & 2
|
5:45 P.M. |
| Wednesday |
15 each
|
1 & 2
|
5:00 P.M. |
| Thursday |
15 each
|
1 & 2
|
5:45 P.M. |
| Saturday |
15
|
1
|
9:30 A.M. |
|
| Age 7 - 12 |
Yellow, Orange
|
Tuesday |
|
3
|
5:45 P.M. |
| Wednesday |
|
3
|
5:45 P.M. |
| Thursday |
|
3
|
5:45 P.M. |
| Saturday |
15
|
2
|
9:30 A.M. |
|
|
Age 7 - 12 |
Jr. Green Belts to Brown Belts
|
Wednesday |
30
|
1,2
|
6:30 P.M. |
| Tues & Thurs |
30
|
1,2
|
7:15 P.M.
|
| Saturday |
20
|
3
|
10:15 A.M. |
|
|
Family All Ages |
Novice |
Tuesday |
15 each
|
1,2
|
6:30 P.M. |
| Tuesday |
15 each
|
1,2,3
|
6:30 P.M. |
| Thursday |
15 each
|
1,2,3
|
6:30 P.M. |
| Saturday |
15 each
|
1 & 2
|
9:30 A.M. |
|
Intermediate |
Tuesday |
15 each
|
1,2,3
|
7:15 P.M. |
| Thursday |
15 each
|
1,2,3
|
7:15 P.M. |
| Saturday |
|
3
|
10:15 A.M. |
|
| Speciality Classes |
Belt Level |
Day |
Limits |
Gym |
Time |
| Chito Ryu Weapons |
Beginner (Green & up) |
Monday |
15
|
1,2
|
5:00 P.M. |
| Advanced |
Friday |
15
|
1,2
|
6:00 P.M. |
| Japanese Weapons |
Sword Class |
Tuesday |
15
|
3
|
8:00 P.M. |
| Thursday |
15
|
3
|
8:00 P.M. |
| Competition Team |
12 & Under |
Thursday |
20
|
3
|
5:45 P.M. |
| 12 & up (and by invitation) |
Saturday |
30
|
1 & 2
|
11:00 A.M. |
| Adult Classes |
Level |
Day |
Limits |
Gym |
Time |
| Ages 13 & Up |
Adult Novice Karate |
Monday |
10
|
3
|
7:30 P.M. |
| Adult Mixed Levels |
Monday |
30
|
1 & 2
|
7:30 P.M. |
| Wednesday |
30
|
1 & 2
|
7:30 P.M. |
| Friday |
30
|
1 & 2
|
8:00 P.M. |
| Saturday |
20
|
3
|
11:00 A.M. |
| SENIOR Level Classes |
Level |
Day |
Limits |
Gym |
Time |
| |
Black Belt Only |
Friday |
|
1 & 2
|
7:00 P.M. |
| |
Brown & Black Only |
Saturday |
30
|
1 & 2
|
8:00 A.M. |
| FITNESS CLASSES |
Activity |
Day |
Time |
| |
Kick Boxing |
Tuesday |
8:00 P.M. |
| Wednesday |
8:00 P.M. |
| Thursday |
8:00 P.M. |
|
| Pilates |
Monday |
7:00 P.M. |
|
| Cardio Tone & Shape |
Monday |
8:00 P.M. |
|
| Tai Chi |
Tuesday |
7:00 P.M. |
|
| Zumba |
Wednesday |
6:30 P.M. |
|
| **note: all make up classes are to be completed within 4 weeks of initial absence. They do not "carry" over. |
Summer Schedule begins July 1
|
Summer Karate Times
|
| Monday |
Tuesday |
Wednesday |
Thursday |
|
|
5:00 - 5:45 pm
Ninja
Ages 3 - 6
|
5:00 - 5:45
White to Orange
Ages 7 - 14
|
5:00 - 5:45
Ninja
Ages 3 - 6
|
5:45 - 6:30
White to Orange
Ages 7 - 14
|
5:45 - 6:30
White to Orange
Ages 7 - 14
|
5:45 - 6:30
Ninja Yellow & Orange
Ages 3 - 6
|
5:45 - 6:30
White to Orange
Ages 7 - 14
|
6:30 - 7:15
White to Orange
All Ages & family
|
6:30 - 7:15
White to Orange
All Ages & family
|
6:30 - 7:15
Ninja White & Yellow
Ages 3 - 6
|
6:30 - 7:15
White to Orange
All Ages & family
|
|
|
7:15 - 8:00
Green - Brown
All Ages & family
|
6:30 - 7:30
Green - Brown
All Ages & family
|
7:15 - 8:00
Green - Brown
All Ages & family
|
| |
|
Adult Karate Summer Times
|
| Monday |
Wednesday |
Friday |
|
7:30 - 9:00
Ages 13 to Adult
All levels welcome
|
7:30 - 9:00
Ages 13 to Adult
All levels welcome
|
7:00 - 8:30
Ages 13 to Adult
All levels welcome
|
|
| |
|
Summer Fitness & Boot Camp Times
|
| Monday |
Tuesday |
Wednesday |
Thursday |
Cardio Boot Camp
8:00 PM
|
Basic Boot Camp
6:30 PM
|
Zumba
6:30 PM
|
Kick Boxing
8:00 PM
|
|
|
Kick Boxing
8:00 PM
|
Kick Boxing
8:00 PM
|
|
