Regular Schedule

Child Karate Belt Level Day Time
Age 3 - 6 Tot Karate Monday 9:30 A.M.
Tuesday 1:00 P.M.
Thursday 9:30 A.M.
Age 3 - 6 Ninja Karate Monday 6:30 P.M.
Tuesday 5:00 P.M.
Wednesday 5:45 P.M.
Wednesday 6:30 P.M.
Thursday 5:00 P.M.
Saturday 9:30 A.M.
Age 7 - 12 White & Jr. Yellow Belts Monday 5:45 P.M.
Tuesday 5:45 P.M.
Wednesday 5:00 P.M.
Thursday 5:45 P.M.
Saturday 9:30 A.M.
Age 7 - 12 Yellow, Orange & Jr. Green Belts Tuesday 5:45 P.M.
Wednesday 5:45 P.M.
Thursday 5:45 P.M.
Saturday 9:30 A.M.
Age 7 - 12 Green to Brown Belts Wednesday 6:30 P.M.
Friday 6:00 P.M.
Saturday 10:15 A.M.
Family All Ages Novice Tuesday 6:30 P.M.
Thursday 6:30 P.M.
Saturday 10:15 A.M.
Intermediate Tuesday 7:15 P.M.
Thursday 7:15 P.M.
Saturday 10:15 A.M.
COMPETITION TEAM   Saturday 11:00 A.M.
Adult Classes Level Day Time
Ages 13 & Up Adult Novice Karate Monday 7:30 P.M.
Adult Intermediate Karate Monday 7:30 P.M.
Adult Mixed Levels Wednesday 7:30 P.M.
Adult Mixed Levels Friday 7:00 P.M.
Adult Mixed Levels Saturday 11:00 A.M.
SENIOR Level Classes Level Day Time
  Black Belt Only Friday 7:00 P.M.
  Brown & Black Only Saturday 8:00 A.M.
FITNESS CLASSES Activity Day Time
  Kick Boxing Tuesday 12:00 P.M.
Tuesday 8:00 P.M.
Wednesday 8:00 P.M.
Thursday 8:00 P.M.
Saturday 12:00 P.M.
Pilates Monday 7:00 P.M.
Saturday 10:30 A.M.
Cardio Tone & Shape Monday 8:00 P.M.
Saturday 9:30 A.M.
Tai Chi Tuesday 7:00 P.M.
Zumba Tuesday 8:00 P.M.
Wednesday 6:30 P.M.
Fitness Boot Camp Friday 6:00 P.M.
**note: all make up classes are to be completed within 4 weeks of initial absence. They do not "carry" over.